Meet an AI guide who truly listens.

Personalized AI mental health support. No judgement, just a phone call away.

Meet an AI guide who truly listens.

Personalized AI mental health support. No judgement, just a phone call away.

Designed by leading experts, combining the best of therapy with cutting-edge AI technology

Unlike anything you’ve tried before

Unpacked offers a totally new kind of support: an AI guide you talk to by phone, who listens without judgement, and helps you build healthier habits, clearer thinking, and everyday coping skills.

Have a listen

Have a listen

Have a listen

This is Hope, your personalized AI mental health expert.

This is Hope, your personalized AI mental health expert.

You're in safe hands

Uniquely overseen by licensed professionals, ensuring every interaction is safe, ethical, and clinically sound.

You're in safe hands

Uniquely overseen by licensed professionals, ensuring every interaction is safe, ethical, and clinically sound.

You're in safe hands

Uniquely overseen by licensed professionals, ensuring every interaction is safe, ethical, and clinically sound.

Lasting memory

Retains everything you share to personalise each session and build an unmatched understanding of you as your journey progresses.

Lasting memory

Retains everything you share to personalise each session and build an unmatched understanding of you as your journey progresses.

Lasting memory

Retains everything you share to personalise each session and build an unmatched understanding of you as your journey progresses.

AI that sounds human

A best-in-class voice-based experience lets you truly talk through your problems — far beyond the limits of chatbots.

AI that sounds human

A best-in-class voice-based experience lets you truly talk through your problems — far beyond the limits of chatbots.

AI that sounds human

A best-in-class voice-based experience lets you truly talk through your problems — far beyond the limits of chatbots.

Call from your cell, 24/7

Just another contact on your phone. No clunky app downloads required. Your AI expert is always there, ready to pick up.

Call from your cell, 24/7

Just another contact on your phone. No clunky app downloads required. Your AI expert is always there, ready to pick up.

Call from your cell, 24/7

Just another contact on your phone. No clunky app downloads required. Your AI expert is always there, ready to pick up.

Embark on an 8-week journey

At Unpacked, we wanted to make mental self-care feel more personal, more supportive, and a lot less intimidating. That’s why we created an AI guide who listens without judgement, understands your goals, and helps you build practical wellbeing skills.


Over eight weeks, you’ll follow a structured wellbeing program over the phone with your AI companion — supported by 24/7 access whenever you want to check in.

  1. Create your AI guide

  1. Create your AI guide

Shape your AI guide

A quick survey tailors your AI companion to your goals, background, and style.

Shape your AI guide

A quick survey tailors your AI companion to your goals, background, and style.

  1. Your first call

  1. Your first call

Say hello and get comfortable

Call your AI guide on their dedicated number and set the tone for your journey.

Say hello and get comfortable

Call your AI guide on their dedicated number and set the tone for your journey.

  1. Eight weekly sessions

  1. Eight weekly sessions

A structured path forward

Move through an eight-session program that teaches practical wellbeing skills and techniques.

A structured path forward

Move through an eight-session program that teaches practical wellbeing skills and techniques.

  1. Get 24/7 support

  1. Get 24/7 support

Always here when you need it

Check in anytime — for quick guidance, a moment of clarity, or to practice what you’ve learned.

Always here when you need it

Check in anytime — for quick guidance, a moment of clarity, or to practice what you’ve learned.

Have questions?

Submit the form below, or email us at: hello@unpacked.health

Copyright © 2025, Unpacked Health